What diet modification has the patient made regarding meal size?

The patient’s modification to eat smaller meals reflects an important adaptation often recommended for individuals experiencing gastrointestinal issues. Eating smaller meals can help reduce symptoms of indigestion, bloating, or discomfort, allowing for easier digestion and absorption of nutrients. This approach often aims to minimize the burden on the digestive system, especially in conditions such as gastritis or gastroesophageal reflux disease (GERD).

Smaller meals can also help maintain more stable blood sugar levels and avoid the peaks and troughs associated with larger meals. Additionally, patients may find that smaller, more frequent meals can lead to a better overall eating experience, enhancing their comfort and satisfaction. In this context, the change to smaller meals aligns well with managing symptoms and improving gastrointestinal health.