What role do stress and anxiety play in Tina's gastrointestinal symptoms?

Stress and anxiety play a significant role in exacerbating gastrointestinal symptoms such as abdominal pain and reflux. This is because stress can trigger the body's "fight or flight" response, which leads to physiological changes that can disrupt normal digestion. For instance, stress may lead to increased stomach acid production and disrupt the normal functioning of the gastrointestinal tract, resulting in heightened symptoms. Additionally, stress can cause muscle tension in the abdomen and affect gastrointestinal motility, further contributing to discomfort and issues like reflux. Understanding this connection is crucial for managing gastrointestinal health, as addressing stress and anxiety can lead to improved symptoms.